This last week has been out of control. Bad food choices, no exercise and getting sick. It's no surprise this week I declare a gain of 1.5kg.
Good news is that I'm back on the wagon 200% and after last night's pt I'm paying for it.
So even if things are hard, you've stuffed up and feel like giving up, don't. Consistency is the key.
Onwards and upwards
I am 30 years old and was classified medically as 'morbidly obese'. This blog is about my journey to a healthier and fitter me, one who is happy in her own skin. I'm now classified as 'obese' - I still have some way to go though...
Wednesday, 16 May 2012
Too little, Too late
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So true Camilla. Good on you, back on the wagon and on your merry way. I hope I learn that there will always be setbacks, but to pick myself up quickly after them.
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